#SheTookCharge
is a movement dedicated to empowering women to take charge of their pelvic health, and take control of their lives.
#SheTookCharge
aims to bring together women of all walks of life, medical and wellness professionals and community based health organisations for a day of inspiration, education and fun!
Be a part of #SheTookCharge !
Be a part of #SheTookCharge !
The event will highlight health issues that women commonly face but do not talk about, such as bladder control, sexual frustrations, pelvic organ prolapse, kegels exercise, and more. It will also look into the psychological impact these problems have on our confidence and emotions, and how we can vercome them.
Hear straight from professionals in this field, and have a chance to ask them questions.
Come and Join the Fun!
Here is why you should attend
Talks by medical and mental health professionals
Urinary Incontinence and What You Can Do About It
Dr. Warren Lo
Gleneagles Kuala Lumpur, Consultant Urologist
Dr Warren Lo Hwa is a Consultant Urologist whose main area of practice covers a broad range of urological issues. He sub-specializes in female urological matters such as overactive bladders and urinary incontinence as well as men’s health problems which include erectile dysfunctions and prostate diseases.
He has chaired various neuro urology and uro-oncology symposiums across Asia Pacific and is a regular speaker at European and American Urological Conferences. He is also an examiner for the Malaysian Urological Board Examinations.
Intimacy In Marriage After Baby
Charis Wong
Director,Marriage and Family Therapist, Counseling Psychologist & Registered Play Therapist (USA),
KIN & KiDS (Marriage, Family and Child Therapy Center)
After six years of practicing as a litigation and corporate lawyer, Charis made the career change to the mental health profession. Charis obtained her graduate-level training in our major areas of mental health discipline–marriage and family therapy, psychology, counselling and play therapy. Her area of clinical focus is in working with couples and families.
Pelvic Floor 101: Symptoms, Early Detection and Where To Seek Help
Dr. Bahiyah Abdullah
Urogynaecologist and Head of Department of O&G
Faculty of Medicine, UiTM.
Immersive Kegels Exercise Session with Women’s Pelvic Physiotherapist
Get your muscles activated and working with a very hands-on pelvic floor exercise session conducted by professional Women's Pelvic Physiotherapist from Vibrance Pelvic Care Centre. Vibrance Pelvic Care Centre (VPCC) is Malaysia's first and only pelvic care centre specializing in addressing urinary incontinence, sexual health and bladder challenges. VPCC offers a wide range of treatment options for treating pelvic floor dysfunction. Vibrance believes in empowering women to live their personal and professional life to the highest potential. Every woman deserves the freedom and liberation that comes with strong and healthy pelvic floor muscles.
You Won't Want to Miss it!
You Won’t Want to Miss It!
SheTookCharge 2019 brings together women and mother inspirations- Amber Chia, Sazzy Falak and Julie Woon,
as they share their inspirational journey and struggles with pelvic health.
Amber Chia
Malaysian Model & Entrepreneur
Sazzy Falak
Actress, Fashionprenuer & Certified Fitness Instructor
Julie Woon
Emcee, TV Host, Model
Join special guests Amber Chia, Sazzy Falak and Julie Woon in an exclusive sharing session
where they will be sharing personal stories and experiences they have had with pelvic health, and how they overcame it.
Special Host- Queen of Comedy of Malaysia
Get ready to be entertained by the Queen of Comedy of Malaysia, Joanne KPP!
Joanne KPP gets real as she breaks the silence and shatters taboo on things women don’t talk about!
SHH!! Sex, leaking urine, taking control and more!
There is no force more powerful
than a woman determined to rise
There is no force more powerful
than a woman determined
to rise
Come for the Fun, Stay for the Empowerment
- 21 Sept 2019
- 9.30 AM-2.00 PM
- The Gardens Hotel Ballroom
#SheTookCharge Agenda
- 8.30 AM
Guests Registration - 09:30 AM
Opening Act by Joanne Kam Poh Poh, Malaysia’s Queen of Comedy
- Come in your active wear and bring your yoga mat!
- Come in your active wear and bring your yoga mat!
- 21 Sept 2019
- 9.30 AM-2.00 PM
- The Gardens Hotel Ballroom
#SheTookCharge Agenda
- Come in your active wear and bring your yoga mat!
How to register?
