#SheTookCharge

#SheTookCharge

is a movement dedicated to empowering women to take charge of their pelvic health, and take control of their lives.

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#SheTookCharge

aims to bring together women of all walks of life, medical and wellness professionals and community based health organisations for a day of inspiration, education and fun!

Be a part of #SheTookCharge !

The event will highlight health issues that women commonly face but do not talk about, such as bladder control, sexual frustrations, pelvic organ prolapse, kegels exercise, and more. It will also look into the psychological impact these problems have on our confidence and emotions, and how we can overcome them.

Hear straight from professionals in this field, and have a chance to ask them questions.

Come and Join the Fun!

Here is why you should attend

Talks by medical and mental health professionals

Urinary Incontinence and What You Can Do About It

Dr. Warren Lo

Gleneagles Kuala Lumpur, Consultant Urologist

Dr Warren Lo Hwa is a Consultant Urologist whose main area of practice covers a broad range of urological issues. He sub-specializes in female urological matters such as overactive bladders and urinary incontinence as well as men’s health problems which include erectile dysfunctions and prostate diseases.
He has chaired various neuro urology and uro-oncology symposiums across Asia Pacific and is a regular speaker at European and American Urological Conferences. He is also an examiner for the Malaysian Urological Board Examinations.

Intimacy In Marriage After Baby

Charis Wong

Director,Marriage and Family Therapist, Counseling Psychologist & Registered Play Therapist (USA),
KIN & KiDS (Marriage, Family and Child Therapy Center)

After six years of practicing as a litigation and corporate lawyer, Charis made the career change to the mental health profession. Charis obtained her graduate-level training in our major areas of mental health discipline–marriage and family therapy, psychology, counselling and play therapy. Her area of clinical focus is in working with couples and families.

Pelvic Floor 101: Symptoms, Early Detection and Where To Seek Help

Dr. Bahiyah Abdullah

Urogynaecologist and Head of Department of O&G
Faculty of Medicine, UiTM.

Dr Bahiyah Abdullah is a Urogynaecologist and Head of Department of Obstetrics and Gynaecology, Faculty of Medicine, UiTM. She is also an active member of Maternofetal and Embryo (MatE) Research Group. She is very enthusiastic in teaching & promoting pelvic health awareness. She is also actively involved in research and is passionate in improving care for women with pelvic health issues.

Immersive Kegels Exercise Session with Women’s Pelvic Physiotherapist

Get your muscles activated and working with a very hands-on pelvic floor exercise session conducted by professional Women's Pelvic Physiotherapist from Vibrance Pelvic Care Centre. Vibrance Pelvic Care Centre (VPCC) is Malaysia's first and only pelvic care centre specializing in addressing urinary incontinence, sexual health and bladder challenges. VPCC offers a wide range of treatment options for treating pelvic floor dysfunction. Vibrance believes in empowering women to live their personal and professional life to the highest potential. Every woman deserves the freedom and liberation that comes with strong and healthy pelvic floor muscles.

You Won't Want to Miss it!

You Won’t Want to Miss It!

SheTookCharge 2019 brings together women and mother inspirations- Amber Chia, Sazzy Falak and Julie Woon,
as they share their inspirational journey and struggles with pelvic health.

Amber Chia

Malaysian Model & Entrepreneur

Amber Chia is a Malaysian model, actress, TV host and brand ambassador. Born in Teluk Intan, Amber became the world's first Asian model to triumph at global model searches and the first Asian model to campaign for Guess Watches worldwide when she won the Guess Watches Timeless Beauty International Model Search in 2004. Known for her pouty lips and her disarming smile, Amber is a proud mother of a son and started her own company Amber Creations in mid-2009 and a modelling school Amber Chia Academy in August 2010.

Sazzy Falak

Actress, Fashionprenuer & Certified Fitness Instructor

Sazlini Shamsul Falak, better known as Sazzy Falak, is a Malaysian actress, TV host, entrepreneur and fashion icon. A mother of 2, Sazzy is passionate about living a healthy and active lifestyle.

Julie Woon

Emcee, TV Host, Model

Julie Woon is a professional emcee, TV host, actress, and model amongst others. A mother of 2, she is passionate about women empowerment. Julie believes that when women support each other, amazing things can happen and there is no limit to what women can do.